My Meyers Briggs Personality

What's your type?

Have you ever wondered what type of personality you have? I mean you can probably assume what type you think you have based on your characteristics and general mood, but knowing your Meyers Briggs personality is beneficial in helping you grow and succeed in life.

I've taken the Meyers Briggs personality test twice, one year apart each time. It turns out my personality type, ESFJ-T, remains the same. Don't worry, the acronym isn't that bad. 

The acronym stands for:

• Extroverted
• Observant
• Feeling
• Judging
• Turbulent

Here are some pictures and descriptions to help you understand what the above words mean in regards to my personality type.

Extroverted

I'm energetic and enthusiastic. I tend to be the life of the party and enjoy being around people.

Observant

I'm down to earth, think practically and like living in the moment. 

 

Feelings

I'm emotionally expressive, demanding and a little needy. I like listening to problems people are facing and restoring harmony.

Judging

By maintaining a "To Do" list, I maintain organization. I prefer structure and value clarity.
  

Turbulent

I can be a stress ball and somewhat sensitive. I'm a perfectionist and am always seeking self improvement.







Making up only 12% of the worlds population as an ESFJ-T personality type,

Pay attention to me!

I'm known as "The Consul" and Sentinel, which means I'm:

• Hard working
• Meticulous
• Appreciate hierarchies
• Socially engaged
• Perfectionist
• Current with trends
• Loyal

The Meyers Briggs personality test is backed by psychology and research and doesn't take much of your time. It's a great way to seek self improvement. All of the qualities I posses are great for the workplace and will help me become successful because I can correct my weaknesses through continued self growth and turn them into strengths. Take the Meyers Briggs Personality test yourself. My results were spot on and matched my personality pretty well.

Follow me on social media:

Instagram @stubbyourtoe
YouTube @stubbyourtoe
Twitter @stubbyourtoe 

Submerge Yourself in Your Mind, Not Your Phone

Ways To Become More Mindful

As you're reading this, you might be juggling another task or ignoring a friend. You probably already checked your social media may be wondering what's happening on Snapchat right now.

The act of mindfulness is hard to reach and can be a hard concept to understand. To be mindful means to be aware of your surroundings, thoughts and opinions. To be present and live in the moment, right now. 

Glenn Falls, NY

"Mindfulness, the practice of cultivating a focused awareness on the present moment, is both a daily habit and a lifelong process. " 

 -Carolyn Gregorie, Huffington Post

Taking a daily time decompression, also known as a "snicker's moment," helps cope with physical, mental and emotional health problems. There are many ways to take a break from your busy life by submerging yourself in your mind and not your electronic devices.

Patio of my last apartment

Here are some easy and relaxing ways to Woosah:

• Meditation (most known)
• Focus your attention on:
• breathing
• an object
• an image
•  Control your breathing
• deep, even paced
• Find a quiet setting
• no distractions
• no excuses, play like a champion

La Jolla Cove, CA

When meditating, you don't have to curl up into some crazy, distorted position while hoping you don't loose your balance and fall on your face. If you're not into yoga, don't worry, there's other options of meditation. They can be as simple as:

• Walking
• Hiking
• Gardening
• Surfing
• Drawing/Painting
• Baking
• Hanging out at the Beach
• People watching (one of my faves)

Remember, the point in meditating is to take a break, relax, reflect and gain some perspective. You can't achieve a clear state of Woosah when you're on your smartphone or tablet 24/7. Spending time with nature and yourself is most efficient.

Here are a couple of tips for the start of woosah achievement: 

• Take breaks from multi-tasking. It's horrible on your snicker's moment.
• Don't start or end your day using electronic devices. It can upset you early in the morning and ruin your day, or upset you before bed and interfere with your sleep. 
• Put your devices away when you're with family and friends. Be there in the moment with them and appreciate time.

How do you achieve your Woosah moment? Leave a comment below to let others know. Sharing is caring! YouTube @StubbYourToe

*All photos are mine.

2016 Leadership Skills

Top 5

We've all had a boss, manager, supervisor or someone that was above us at work that we've had to answer to. I think it's safe to say we've also all had a horrible boss, manager, supervisor or the title rarely used, a leader at work.

To be a leader is an ability only a few posses. They are hard to come by in the workplace. They're either sending witty or dirty emails, telling "Your mom" jokes, or have an inappropriate screen saver on their computer. Generally, the boss man acts the same way as most employees do.

headoverfeels.com

As 2015 races to an end, there are a few solid skills to posses in order to become a successfully respectable leader in 2016. Here are five according to Forbes magazine.


5.     Confidence

• "Put out fires and maintain the team morale."
• Maintain Optimism/Give your team assurance.
• Stay calm.

4.     Delegate

• Identify strengths and disburse them appropriately.
• Maintain fair expectations.
• Don't abuse your power.

photo cred: Forbes Magazine

3.     Be Approachable

• Smile, treat everyone equally.
• Customize your approach. Get to know your employees and how each one accepts constructive criticism.
• Maintain your stress level.

Don't be this guy!

2.     Honesty

• Know the work place core values. Lead by them and your team will follow.
• Speak the truth and be as open as possible.

1.     Communication

• Conduct morning/afternoon meetings to touch base.
• Be clear and concise. Ensure everyone understands your expectations.
• Have an open door policy.

It's easier said than done. It takes a lot of effort and practice to become a strong, respectable leader that people admire and aspire to be. If you lead by these five leadership skills, you'll be on top of 2016.

Have any crazy work experiences or techniques that have worked for you? Share 'em below!

Check out my youtube channel @stubbyourtoe

The Influential First Impression

What's your tactic?

We've all had that horrible first impression experience, whether you've been on the "nailed it" side or the "noooooo" side. From bad breath to being caught with your zipper down, a joke gone wrong or the inevitable veggie stuck between your teeth, we've all experienced a first impression gone wrong.

Tooth. Brush. Mouth.Wash.

blogcritics.org

As most of you know, first impressions are everything and they can make or break a potential new relationship (work, friend, adoption, significant other, etcetera). They tend to leave a lasting image engraved in our minds.

Your goal every time you meet someone.
Troll.me

First impressions are the reason why we worry so much about looking, speaking and acting our best when initially meeting someone. There are many tactics to approach the influential first impression.

The soft technique I like to use most often is inspirational appeals.

• Inspirational Appeals
• building enthusiasm by appealing to others' emotions, ideals, or values

firstimpressionstornik.blogspot.com

There are 3 general outcomes after you meet someone new.

1. Commitment - Exchanging phone numbers, Instagram, Snap Chat info. "Let's go shopping next week!"
2. Compliance - Passively accepting an invitation to get together again. "Yea, we should meet up again."
3. Resistance - You're breath met me at GOOD BYE!

It's especially important to feel a connection with someone. By giving someone a compliment or showing interest in their life I'm able to build a solid foundation for a new relationship based on genuine kindness and inspirational appeals. Assuming I don't plummet and eat dirt.

Thanks for stopping by! YouTube @stubbyourtoe